DHW COACHING PROGRAMS
DHW's Coaching process aims to improve our clients nutrition & relationship with food, we assists clients to meet their personal goals, change their unhealthy habits to new healthier habits and assist client in creating a new healthy, confident mindset.
Our hands on coaching program is designed to give long term results & provides our clients the right tools, support and guidance to help our clients achieve their highest potential!
We offer 3 different coaching options for you to choose from.
Please Note: Before purchasing ALL Plans are NON Refundable - NO EXCEPTIONS
5 Week
Program
Online Group Program
Includes Fitness & Nutrition Plan
(Choose from home or gym exercise plan)
+ 1x Weekly Coaching Session
Group Program Includes
-
Initial Consultation to discuss goals
-
Weekly coaching conducted via phone or Zoom.
-
Access to Meal Plan, Exercise Plan & Grocery List
-
Messaging your coach through DHW App
-
Complete Evaluation of progress upon completion of the program.
-
Access to Private Y-Movement Facebook Fitness Accountability Group
Note: All Plans are NON Refundable
5 week Program
**Subject to monthly start date
12 Week
Program
Online Customized Nutrition, Health
& Fitness Coaching Program
+ 1x weekly Coaching Sessions
(Single Payment or 3 month payment plan Payments made via monthly auto-draft)
*Monthly Payments are auto-drafted
Program Includes:
-
Weekly Behavioral/Mindset change coaching to assist facilitate permanent, sustainable healthy behavior change conducted via phone or Zoom.
-
Initial Consultation to discuss goals
-
Customized Meal Plan & Grocery List Personalized To Your Goals/Needs.
-
Bi Weekly Progress Weigh in and Measurement to follow up to review progress.
-
Meal Plan adjustments or made as needed.
-
Unlimited Messaging though DHW App
-
Complete Evaluation of progress upon completion of the program.
-
Access to Private DHW Fitness Accountability Group.
**Note: All Plans are NON Refundable
-
Maybe HSA/FSA-eligible with True Med
Meal Plan Options
Meal Plan ONLY
$125.00
-
Initial Consultation to discuss goals
-
Personalized Meal Planning & Grocery List Personalized To Your Goals.
-
After purchase you will receive an email with a meal planning form and request to schedule consultation
-
Customized Meal Plan and and grocery shopping list delivered directly to your email
*Note: All Plans are NON Refundable
-
Maybe FSA Eligible with True med
__________________
Customized Meal Planning &
Juice Plus Whole Food Nutrition
Juice Plus Pricing:
-
$50.00* (4-month subscription)
-
$200.00* (1-time purchase No subscription)
Ready to take your health to a whole new healthy & amazing level? This plan is definitely for you!
Plan includes:
-
JP capsules provide added nutrition from 20 different fruits and vegetables, to help you bridge the gap between what you should eat, and what you do eat, every day
**Note: Meal Plan & Juice Plus are 2 separate purchases choose boxes below to purchase.
-
Add Customized Meal Plan Created Based on "Your" body and "Your" goals (*Discounted meal plan purchased separately 62.50)
**Meal Plan is discounted to $62.50 w/Juice Plus proof of purchase must email within 7 days with JP payment receipt to receive discount
8 Week
Program
Coming Soon
Elevate: Mind & Body Equation (MBE) Program
-
8 weeks of online Nutrition/Health, Mindset, Fitness & Life Coaching
-
Initial Consultation to discuss goals
-
Customized Nutrition/Health & Fitness Coaching plan
-
Weekly Coaching/Accountability Calls to keep you motivated.
-
1 Biweekly Life coaching sessions (4 sessions total) w/DHW's partnered Life Coach (Client may purchase additional life coaching sessions directly w/DHW's Partnered Life coach).
-
Monthly Plan adjustments made as needed
-
Access to DHW Coaches via DHW App and Access to DHW's Private FB Accountability group.
Note: All Plans are NON Refundable
- NO Exceptions
-
Maybe HSA/FSA-eligible with True Med